Homeopathy

Homeopathy is a system of medicine that recognizes our uniqueness. We are all individuals with particular strengths and weaknesses, so it isn’t surprising that when we become ill we each react in our own way. Even if we catch the “same” cold as our neighbour or colleague, our response to it may be quite different from theirs.

Using the time-honored principle that like can be cured with like, homeopathy has taken a wide range of natural substances and carefully recorded the symptoms these substances cause in healthy people. Matching these substances as closely as possible, to the individual and the particular symptoms that they are experiencing encourages their own healing energy to return them to health.

The results are often remarkable, bringing about relief that is rapid, gentle and permanent.


Ecologically sustainable medicine

Homeopathy is a world renowned system that:

· uses natural substances

· is completely patent-free

· is safe and effective, with no harmful side-effects

· works energetically to awaken your own
healing powers

· conserves natural resources by using small, safe doses

· is tested on human volunteeers, not animals

·does NOT pollute the water supply or the environment


Take the first step on your journey back to health and wellbeing...

Call Mary 805 701 5927
or contact her via e-mail


What is Homeopathy?
Although it was first described by Hippocrates 2,500 years ago, Homoeopathy as it is practised today evolved 200 years ago. The word comes from the Greek and means similar suffering. This refers to the central philosophy that a substance that can produce symptoms in a healthy person, can cure those symptoms in a sick person.
For example a person suffering from hayfever, might be given a remedy prepared from an onion, because a healthy person chopping an onion usually experiences watering eyes and irritation. Similarly, someone suffering from insomnia might be given a homoeopathic dose of coffee.

Is homoeopathy safe?
Yes. As long as the 2 basic principles of Homeopathy are followed, The Law of Similars and The Law of the Minimum Dose, homeopathic remedies are safe. Since the substances are given in minute doses unwanted side-effects are avoided, making them safe to use even in situations where conventional drugs would be dangerous or inadvisable, for example during pregnancy or when treating infants.

How does it work?

Although there is a great deal of empirical evidence that homoeopathy does work, nobody yet knows how. Those who are sceptical point out that homoeopathic remedies are often so dilute that not even a molecule of the original substance remains and so conclude that any beneficial response is probably due to the placebo effect. This explanation seems unlikely as experiments have shown homoeoapthic medicines to be equally effective in the treatment of animals.

The answer to this mystery is likely to be found by those studying so-called "new Physics". The production of homoeopathic medicines involves two processes; namely dilution and succussion (shaking and bashing!). It is thought likely that these combined processes leave an imprint of the original substance's energy pattern in the dilutant. This energy imprint, given in homoeopathic medicine, somehow stimulates the body's own healing energy to start working.

What kind of things can I treat myself?
With very little effort, the home-prescriber can treat a wide variety of injuries or acute illnesses. To qualify as "acute" an illness should develop quickly and have three phases. At first, you just don't feel quite right; then there are strong recognisable symptoms; followed later by the convalescent stage where the symptoms begin to improve. Examples of acute illnesses are coughs; colds; conjunctivitis; cystitis; food poisoning; flu; gastric flu; measles; mumps; chickenpox; travel sickness etc.

Why should I have a broad selection of remedies at home?
Injuries and acute illnesses, by their very nature, happen at unpredictable times when it may be difficult or impossible to obtain what you need. It is therefore a very good idea to have a complete range of medicines on standby. The more remedies you have available, the easier it will be to make the best match between the symptoms and the remedy that can cure them. If you are going away from home remember to pack them.

ANTIDOTING

Certain substances are known to antidote certain homoeopathic medicines in some people. It is therefore advisable to avoid these substances if possible: Coffee (including decaffeinated), mint (notably in toothpaste), camphor, menthol, eucalyptus (often found in vapour rubs and cold remedies). Keep remedies in a cool dark place away from strong smells (and small children).

TAKING THE MEDICINES

Homoeopathic medicines are delicate and need careful handling.Touch them as little as possible. Shake one pill into the lid of the bottle and put it onto the palm of the person taking the medicine.

They should put it straight into their mouth allowing it to dissolve under the tongue. If possible the dose should be taken fifteen minutes before or after having anything to eat or drink, cleaning your teeth or smoking. Obviously this does not apply in an emergency where it should be taken as soon as possible. You can crush and dissolve remedies in water and sip them, but do not swallow the pill down with water, tea or coffee.

 

 


Take a moment to read about others' experience of homeopathic medicine and working with Mary.

Just click HERE.


 



Why choose Homeopathy?

It's healing that is rapid, gentle and permanent with:

· No invasive tests and the anxious wait for results

· No dangerous chemicals that might harm your body

· No supplements or unpleasant tasting concoctions

· No prescriptions that are later withdrawn from the market due to unforeseen side effects.


Take the first step on your journey back to health and wellbeing...

Call Mary 805 701 5927
or contact her via e-mail


Would Homeopathy be right for me?
If you have a serious or recurring condition or you have had a number of acute illnesses recently, it is always best to see a qualified homoeopath. Remember homoeopathy can be used to treat anything, even problems that have no clear diagnosis, because it treats the individual rather than the disease.

Can I take homoeopathic medicine if I'm already taking other medication?
Yes, it is perfectly safe to do so. However, you should not attempt to reduce your other medication without supervision from your doctor. It is important that you tell your homoeopath about any medication that you are on. Hopefully the need for these will lessen as treatment progresses and they can be gradually and carefully reduced under your doctor's supervision.

How can I tell if the homoeopathic medicine is working or not?
Reactions to homoeopathic medicines vary with the individual. Some experience a clear improvement in their symptoms very early on. Others find that their symptoms worsen for a time before improving (this is known as an aggravation). Still others find that their general sense of well-being increases, this is a very good sign as it shows the remedy is working at the most fundamental level and removing dis-ease. Eventually the original symptoms will disappear.

Apart from general improvements (in sleep, digestion, mood etc.) homoeopaths tend to look out for three particular things, which usually mean that there is a movement towards cure. The first is a shift in symptoms from above to below ie. from head to toe (eg. a rash moving down the body). The second is a shift from within out ie. from deeper parts of the body to the surface (eg. asthma changing to eczema). The third is that old symptoms start to appear in reverse order.
This is the equivalent of the body having a spring clean, clearing out old symptoms that have previously been suppressed.

It will be a great help, if you can mention any changes that you have noticed since taking the remedy. If you think you're likely to forget what has been going on, you could jot down a few notes throughout the month and bring them along to your next appointment.

How does homoeopathy differ from conventional medicine?
Homoeopathy is an holistic medicine. This means that it focuses on the whole person and believes that spiritual,mental, emotional and physical factors are all completely inter-connected and should not be regarded in isolation. It is based on the idea that symptoms are not the cause of disease, they merely show that "dis-ease" exists. Symptoms are the body's way of warning us that all is not well and attempting to restore balance.

A simple analogy is to imagine that you are driving your car and the red oil warning-light comes on. You know nothing about cars so you decide to take it to the garage. When you come to pick up the car, the light is no longer on, so, having paid the bill, you drive off quite happily. You naturally assume the problem is fixed, but would you feel so satisfied if you later discovered that the garage had merely unscrewed the warning-light bulb?

Homoeopathy is a truly holistic medicine because it uses symptoms as helpful indicators which can be used as guides to treating the individual and their "dis-ease". Instead of merely removing the symptoms, it removes the central disturbance in the individual's energetic balance. Once this has been done the symptoms disappear anyway, because the warnings they were trying to give have become unnecessary.

Other important aspects of healthcare.
Society tends to focus on the purely physical aspect of looking after our health namely: avoiding smoking; minimising caffeine and alcohol intake; eating a healthy, balanced diet; taking regular exercise and getting regular sleep. This is part of a general tendency to look at the body as if it were a machine. The idea is that it will work well, provided it is maintained correctly.

Emotional, mental and spiritual aspects of our being are often overlooked, but holisitic medicine sees these aspects as inseparable from the physical.

Although all of the suggestions listed above are valid, they can often seem impossible to someone who feels depressed, under stress or lacking in self-esteem. Being aware of, and expressing, emotions is vital to health and well-being. Supressed emotions will find other ways of expressing themselves, maybe as an "angry" rash or an ulcer or, more seriously, as apathy and depression.

Negative thoughts can also be very debilitating. Fortunately in the past two decades many people have realised they can dramatically alter and improve their health and their lives by breaking this cycle of negativity. This involves retraining the mind (through affirmations, visualisations and various other means) to focus on what can be acheived rather than what can't.

However, perhaps it is spirituality that is the most neglected aspect of all in modern society. Being in touch with our spirituality brings a feeling of connection, of oneness and a sense of purpose

For some this feeling comes from being a member of an organised religion, for others it comes during quiet moments of meditation or through experience of Nature and the changing seasons. Expressing creativity through music, drama or painting is another way to experience this connection. Allowing time and space for this to happen, can be deeply life-enhancing. By beginning to examine and work on the emotional, mental and spiritual aspects of our nature, the well-publicised list of "Dos and Don'ts" relating to our physical well-being may eventually seem less like an obligation and more like a desirable and natural way of life.

 


Take the first step on your journey back to health and wellbeing...

Call Mary 805 701 5927
or contact her via e-mail


 

 

 

image